Benefits of Massage

benefits of massage

Benefits of Massage

  •  Improved Sleeping Patterns
  •  Increased Productivity
  • Relaxation
  • Improved Digestion
  • Pain Relief
  • Detoxification
  • Better Balance
  • Improved Circulation
  • Stress Reduction
  • Improved Mobility
  • Physical Healing
  • Increased Energy

All ages and body types can feel the Benefits of Massage.  Design your own session; choose your type of massage based on your body’s needs and your personality.

Your therapist can help you decide what will be the best massage based on your personality and body type.

Most people choose a one to two hour session which uses combinations of   Swedish techniques, stretching, relaxation, deep tissue orthopedic, neuromuscular (trigger point), myofascial release, aromatherapy, sports massage, or energy work.

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